Contact Irene at 847-909-1480 or email@example.com to schedule your free workout today.
2Cardio & Endurance
4Mind & Body
The key to the success of our program is the combination of strength training, cardiovascular exercise, clean eating and a motivating support system of women from all walks of life. Our goal is to give you the tools to achieve your goals now and for the rest of your life. We will help you challenge yourself and give you the confidence to overcome your doubts and achieve your fitness goals.
What makes IB-Fit different from other gyms and health clubs?
- We specialize in adult and youth fitness focused on women and teens.
- Since 2012, over 1,000 pounds (100% body fat) has been lost in our gym. We help you set, track and achieve personalized goals.
- Our trainers participate in the same programs as our clients. This way, they fully understand what our clients experience and can make any necessary adjustments to the program along the way.
- We offer personalized training program without the personalized training fees.
- Our trainers and experienced clients are among each of the classes to ensure you are performing all exercises with proper form.<li/li>
- We believe in you and help YOU BELIEVE IN YOU!
If you are ready to be challenged, see results and enjoy the feeling of strength, energy and confidence, contact Irene at 847-909-1480 or firstname.lastname@example.org.