Adult Kickstart Program
Real Woman are all different shapes and sizes! One thing we can all do is choose a healthy lifestyle. Most women are nervous about fitness programs out of fear of being judged or failing. IB-Fit is not like other gyms and programs – we are an all women club that focuses on women empowering women! We offer a safe, no judgement fitness club with services to empower women of all ages. It’s never too late to focus on being the best version of you. As women we tend to take care of others needs before our own. THIS IS YOUR TIME!
We are very proud of what we have accomplished in the last 6 years. Over 200 women and teens have realized their fitness goals thru IB-Fit – we invite you to do the same. Check out our reviews on Facebook – written by REAL women who were in the same position you are now. We promise you we won’t disappoint you.
Here is a list of our 5 programs that we will incorporate into this one-time offer of $250.00 value $500.00:
Body Composition: What is your body made of –muscle/fat, the scale cannot tell you that
Boot Camp or Basic Foundation: Covers all levels – Weight Training and Circuit
Yoga: structured for all levels, allow yourself to find moments of peace in perpetual chaos. Discover the power of living a balanced lifestyle – mind, body and soul.
Nutrition Education/Guidance: providing a focused, personalized program to guide you into a clean eating lifestyle YOU can sustain.
Empowerment Coach: understand past patterns and their influence over lifestyle choices – uncover the way to move forward into healthier habits.
Upon completion of the Kickstart program, IB-Fit will help you reevaluate your fitness program. IB-Fit provides numerous opportunities to continue to help you meet your fitness goals. This “kickstart” will give you lifelong skills to maintaining healthy weight and understand basic weight training. Come discover how great you really are!
Join us for an IB-Fit Kickstart Introduction Meeting!
June 13th – 6:00 PM – 303 N. Fourth Street, St. Charles IL. 60174